Open to everyone, from complete beginners to advanced swimmers — kids and adults alike. Friendly, structured lessons every Friday evening in Clayhall, Redbridge, with small classes and qualified coaches, safety-first from the first splash.

Every session runs to a clear plan — from a first-timer's Stage 1 class onward, at every age and ability.
A clear progression pathway for kids so you always know what's next, from first splashes to confident swimming.
We keep class sizes small on purpose — every swimmer gets seen, corrected and encouraged, not lost in a crowd.
Every session is run by certified, qualified teachers and first aiders — safety comes first, always.
Complete beginners to advanced swimmers, kids and adults alike — there's a class for wherever you're starting from.
Adult group classes and 1-to-1 private lessons available alongside our children's stages.
A private session in our pool, taught by female instructors only — a comfortable space to learn or build confidence.
Our Friday programme runs Stages 1 through 7 for children, in small groups so every swimmer gets proper hands-on attention from a qualified coach.
Whether your child has never been in a pool or is refining their stroke, there's a stage built for them.
Enquire About Kids' Classes
Friendly group coaching for adult beginners and improvers — no pressure, no judgement, just steady progress in a supportive small group.
Enquire About Adult ClassesA private session in our pool, dedicated to women only — supportive coaching from our female instructors, open to all levels.
Enquire About Women-Only ClassesIlford, Redbridge (IG5) · Fridays, 6:30pm – 9:00pm